Having a clear, powerful mindset is absolutely KEY to having a successful business. I’m going to share 3 things that I do on a daily basis, to create my mindset.
- Meditation. Taking some time to clear your mind of all distractions, is proven to help you both physically and mentally. Dr. Joe Dispenza has books and research that backs this up. He has a variety of resources that I strongly recommend. I personally, meditate for 15 minutes every morning, using an app on my phone called Headspace. I’ve struggled with concentrating on mediation and using this app and guided meditation, it’s allowed me to meditate more effectively.
For numbers 2 and 3(the BEST methods)… Be sure to check out my video below!
3 Other posts in which I discuss Mindset are below.